Withania somnifera or Indian Ginseng root. Has a long history of use. Considered rich in essential nutrients that reduce inflammation, alleviate effects of stress, improve sleep, support a healthy immune system, sustain energy levels, strength and vitality.
Mix ½ to 1 tsp of powder with 1 cup warm milk, honey and cinnamon or add to smoothies or cereal once or twice a day. Certified organic. Can be purchased in a refillable container.