Gut Prebiotic Powder Australia

Our Gut Prebiotic powder is formulated by our qualified herbalists using three fibrous roots rich in inulin, the most important prebiotic fibre for feeding beneficial gut bacteria.

Prebiotics are non-digestible fibres that the small intestine cannot break down. They travel to the large intestine and become food for the beneficial bacteria that live there. In other words, prebiotics are food for probiotics. Our ancestors consumed far more inulin than we do today, and if you are on a mission to restore your gut, prebiotics are just as necessary as probiotics.

The star ingredient is chicory root, one of the richest natural sources of inulin. It is combined with dandelion root and burdock root, both of which are rich in prebiotic fibre and bring their own medicinal benefits including liver support and lymphatic cleansing. Available in a 120g reusable glass container or a 120g refill bag.

Traditionally Used For

• Feeding beneficial gut bacteria (prebiotic fibre)
• Improving overall gut health and digestion
• Relieving constipation
• Supporting healthy blood sugar balance
• Improving calcium and magnesium absorption
• Liver support and lymphatic cleansing
• Daily gut maintenance and wellbeing

How to Use

Mix half a teaspoon to one teaspoon into water, juice, tea, smoothies or food. Start with a smaller dose and increase gradually over a week, as prebiotic fibre can cause temporary bloating or gas as your gut bacteria adjust.

Take daily for best results. Consistent use over two to four weeks allows your gut microbiome to establish a healthier balance.

For comprehensive gut support, combine with products from our Gut Health collection such as marshmallow root for gut lining support, chamomile flowers for digestive calm, and our After Meals blend for post-meal comfort.

Ingredients

Chicory root, dandelion root, burdock root. Rich in inulin and prebiotic fibre. 120g.

Formulated by Nimbin Apothecary.

Frequently Asked Questions

What is the difference between prebiotics and probiotics? Probiotics are live beneficial bacteria. Prebiotics are the fibre that feeds those bacteria and helps them thrive. You need both for a healthy gut. Taking a prebiotic alongside a probiotic (or probiotic-rich foods like yoghurt, kefir or sauerkraut) gives the best results.

Will prebiotic powder cause bloating? Some people experience temporary bloating or gas when they first start taking prebiotic fibre. This is normal and usually settles within a week as your gut bacteria adjust. Start with a small dose and increase gradually.

Can I take this every day? Yes. Prebiotic fibre is a daily food for your gut bacteria, not a short-term supplement. Daily use is how you maintain a healthy, well-fed microbiome long term.

Is this suitable during pregnancy? The ingredients (chicory root, dandelion root, burdock root) are generally considered safe, but consult your healthcare practitioner before using any new supplement during pregnancy or breastfeeding.

Browse our full Gut Health collection and Herbs, Teas, Tonics and Elixirs collection for more digestive support.